Swedish Massage

Swedish massage is a deeply relaxing and intuitive treatment designed to help sooth your aching muscles, hydrate fascia and improve physical and emotional wellbeing.

Using therapeutic massage strokes, your tense neck and shoulders will be released and any aching back muscles gently soothed. You will have time to relax and focus on yourself leaving you feeling ready to face the world once again.

Not just for the muscles, regular massage can help hydrate and strengthen the surrounding fascia, aiding mobility, quickening tissue repair and improving postural alignment

Deep Tissue Massage

Deep tissue massage is a surprisingly slow and rhythmic massage which is designed to go deeper into the tissues of the body, release fascia, increase range of motion and melt away tension.

Using deep tissue techniques including elbows and, if necessary, massage tools, the aim is to work deeply on muscle knots, fascia and trigger points to free deeply held tension and improve mobility.

Regular treatments are recommended to help with muscle repair, injury prevention, maintain posture and elevate emotional wellbeing.

Reflexology

Reflexology is so much more than just a foot rub; it is an ancient healing therapy which uses the feet as an accessible way of mapping out the entire body.

Reflex points on the feet are gently manipulated to address any physical or emotional issues you may have and kick-start the body's own healing response.

This treatment can be tailored to address many issues including digestive issues, hormonal imbalance (including menopause and fertility support)

insomnia, migraine and many more.

regular treatments of at least one per month are recommended for optimum wellbeing.

Hot Stones Massage

A true spa treatment, this treatment incorporates warm basalt stones to gently warm up the deeper layers of tissue, ease any muscle tension and melt away your aches and pains.

Thai Herbal Compress

The Thai compress full body massage is a truly indulgent and beautiful massage treatment which uses warm steamed aromatic herbal dumplings to gently compress and detoxify your tired and aching muscles.

The dumplings are made from an aromatic blend of Thai herbs including kafir lime, ginger, lemongrass and turmeric wrapped in a muslin cloth which will take you away to a relaxing land where you can forget about your troubles.

This treatment is wonderfully soothing for sufferers of arthritis, fibromyalgia, mental and physical exhaustion and sore joints.

Following your treatment you will be gifted with your Thai herbal dumpling to take home and recreate the spa experience in the comfort of your own home.

Thai Foot Massage

A beautiful and invigorating foot and lower leg massage which draws on the ancient pressure point massage of Thailand. 

Your therapist will use the wooden Thai foot massage tools to send you to a place of peace, where your body can relax and your nervous system can rebalance.

Body Massage & Reflexology

Enjoy a body massage followed by foot reflexology treatment.

60m can be split with a 30m back massage and 30m reflexology. 

Your 90m can be split as you please, e.g. 45m of each, 30m massage and 60m reflexology or 60m massage and 30m reflexology.

We can discuss your requirements at your consultation.

90m Nervous System Reset

45 minutes rebalancing reflexology followed by 15 minutes head, neck and shoulder massage and 30 minutes of Reiki energy realignment.

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