One to One Yoga
If you would like to personalise your yoga practice or just can't find a class to suit your schedule, I would love to work one to one with you.
My special interest is slow flow Hatha style and Yin with an emphasis on adapting each posture to your individual body type and proportions.
If you are new to yoga and don't have any equipment, I can provide everything you will need for your first class including mats, bolsters, straps, bricks and blocks. Bolsters are also available to buy from me for £20 if you decide you would like to invest further in your wellbeing.
Please do get in touch with me at mickleoverhannah@gmail.com if you would like to arrange for one to one sessions.
Prices (at my home in Mickleover):
£50 for one hour
£75 for 90 minutes
Yin Yoga
Shine Yoga, Belper
Tuesdays 7:15pm - 8:15pm
(to book visit: BOOK A CLASS - Shine With Tabitha Yoga (tabitha-yoga.co.uk))
Embrace the quiet space.
We hold seated postures for between 3 and 5 minutes to strengthen joints and connective tissue.
Great for athletes or anyone seeking stillness or a deeper practice to complement regular muscular exercise.
Beginner Friendly Hatha Flow
The Cabin, Church Broughton Tennis Club, Bent Lane, Church Broughton, Derbyshire
Mondays 10am - 11am
Block of 5 classes: £65
Join our brilliant Church Broughton community to build strength, flexibility and friendships.
Yoga is not one size fits all and your yoga class shouldn't be either. All classes are beginner friendly with plenty of time to transition and explore alternative positions and shapes.
These classes run in blocks of 5 to encourage your commitment to practice and to enable you to see tangible results as we work towards building strength over the 5 week period.
The next block of 5 will begin on 24 August.
Following blocks will run:
24 August 2026 through to 21 September 2026
28 September through to 26 October 2026
email mickleoverhannah@gmail.co.uk to book your place
T&Cs
Classes need a minimum number of students to run
In the event of absences, classes cannot be carried over into another block
A two-week notice period is required to receive a cancellation refund
No refunds are offered once the 5 week cycle has begun